The human heart holds much more love than it can ever disburse in one lifetime.

When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?

We do not create our destiny; we participate in its unfolding. Synchronicity works as a catalyst toward the working out of that destiny.

The human heart holds much more love than it can ever disburse in one lifetime.

We can actually reconstruct our past by examining what we think, say, feel, expect, believe, and do in an intimate relationship now.

To be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.

We were born with four words engraved on our bodies and in our hearts: Love me, hold me.