The human heart holds much more love than it can ever disburse in one lifetime.

When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?

Our wounds are often the openings into the best and most beautiful part of us.

There is a natural and inviolable tendency in things to bloom into whatever they truly are in the core of their being. All we have to do is align ourselves with what wants to happen naturally and put in the effort that is our part in helping it happen.

We all recall the cruel stepmother in fairy tales. That archetype is often a necessary element in a fairy tale so that the heroine/hero can become a person of character and power. Stories of heroes and heroines often begin with a wound or loss or injustice and end with heroic acts of restoration.

Evoke one good memory for each bad one from now on.

To be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.