Our wounds are often the openings into the best and most beautiful part of us.

The human heart holds much more love than it can ever disburse in one lifetime.

We can actually reconstruct our past by examining what we think, say, feel, expect, believe, and do in an intimate relationship now.

A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy takes discipline, work, and patience, which is why our life is a journey and perforce a heroic one.

Spirituality is the intersection of three paths: letting go of ego, an unconditional yes to the conditions of human existence, and an immeasurable compassion.

When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?

Once we understand that what happens beyond our control may be just what we need, we see that acceptance of reality can be our way of participating in our own evolution.