A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy takes discipline, work, and patience, which is why our life is a journey and perforce a heroic one.
David RichoEarly fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear.
David Richo