We either live or die based on how we live in cities, and our society is either going to be great or not based on how we perform as creatures of the city.

I encourage you from the depths of my heart and being to know that you have the full capacity and the right to make changes that will enliven your awareness, raise the succulent joy in your heart, and experience the vitality that comes from living in balance.

I would be lying if I said the journalism doesn't reflect my own choices as a reporter and a writer: what to say, what to emphasize, how to say it, what is true or untrue.

When we spend time in silence, we can hear the voice of our soul whispering its sacred message and encouraging us to make choices that bring us more happiness, health, love, meaning, and peace.

We're now seeing levels of inequality raise their heads that we haven't seen since the age of the robber barons. If somebody watched The Deuce, and understood the allegory about capital and labor, and understands what happens when one side is vulnerable to the other, that would be swell.

Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.

You are worthy of love and you deserve to be happy. You have these beautiful qualities and many more because you are living the gift of a human incarnation. My hope is that you will embrace these truths and your birthright to live a life abundant in love, joy, and celebration.