Life is too short to carry the burden of a heavy heart. It does not serve you or anyone else. Free yourself through the power of forgiveness and compassion.

One of the sad things about contemporary journalism is that it actually matters very little. The world now is almost inured to the power of journalism. The best journalism would manage to outrage people. And people are less and less inclined to outrage.

If I had to guess and put a name on it, I'd say that at some point, the drug war was as much a function of class and social control as it was of racism.

I encourage you from the depths of my heart and being to know that you have the full capacity and the right to make changes that will enliven your awareness, raise the succulent joy in your heart, and experience the vitality that comes from living in balance.

Baltimore's often called the most northern Southern town. It has a distinct essence. It's definitely post-industrial, definitely Rust Belt, very working-class. I grew up outside of Washington, and I felt I was moving to a completely different place when I moved 30 miles north out of college.

To be told you've won a MacArthur fellowship is very flattering and gratifying personally.

Acceptance means focusing on the present while assessing the choices available to you in this moment. If there are many possibilities, make the choice that is likely to bring the most evolutionary results. If there is only one choice, take it. If there are no obvious choices, relax and accept the fact that for now, you cannot do anything.