Unless you loosen the hold that your past has on you, your future will unfold in much the same way . . . it is time to begin writing a new script that accurately reflects the beautiful, powerful, and worthy being you are.

With more than 80 percent of Americans living in metropolitan areas, there are still demagogues who want to run down the idea of multiculturalism, of urbanity, being the only future we have. We either live or die based on how we live in cities, and our society is either going to be great or not based on how we perform as creatures of the city.

All stress is ultimately related to loss or the fear of loss.

What we've learned from the whole election cycle of 2016 President elections is men and women, men particularly, are pretty comfortable talking about women in terms that - I think it's hard for me to not believe this has been influenced by fifty years of open pornography and that kind of culture.

Genuine inner freedom is the ultimate aim of life. It is the unspoken goal of every thought you have and every action you take.

We're now seeing levels of inequality raise their heads that we haven't seen since the age of the robber barons. If somebody watched The Deuce, and understood the allegory about capital and labor, and understands what happens when one side is vulnerable to the other, that would be swell.

Authenticity is an alignment between your beliefs, your desires and your choices in the world. Desires change throughout the course of a life, but agreement between ideals, aspirations and deeds is key to a life of peace, happiness and success.