Those...who insist that there are some moral limits that they will not violate, are forever surprising themselves.

Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.

Awakening to who we really are is at the heart of yoga. . . .Yoga offers a path to this underlying field of being, which is the source of creativity, fulfillment, and abundance.

Unless you loosen the hold that your past has on you, your future will unfold in much the same way . . . it is time to begin writing a new script that accurately reflects the beautiful, powerful, and worthy being you are.

Health is a return to our memory of wholeness.

Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us to go beyond the mind into the timeless, boundless transcendence of heart-centered awareness.

It is your birthright to have a life of meaning and purpose. Whether or not the people in your life have consistently celebrated your incarnation, you deserve to celebrate your existence.