Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow into lives.

I encourage you from the depths of my heart and being to know that you have the full capacity and the right to make changes that will enliven your awareness, raise the succulent joy in your heart, and experience the vitality that comes from living in balance.

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us to go beyond the mind into the timeless, boundless transcendence of heart-centered awareness.

While I think storytelling is a meaningful way to spend your life... it does feel a little bit secondary or off-point.

Homicide is the major leagues, the center ring, the show. It always has been ... It goes beyond academic degrees, specialized training or book learning, because all the theory in the world means nothing if you can't read the street.

Not only did this new pornography industry change the way men look at women and how we relate to sex, how we sell stuff, and not only did it change America's cultural landscape - it's also this incredible metaphor for a market-based economy. The great pyramid scheme that America has become. I felt like in were larger themes in terms of culture and economics that could be addressed.