Here is the one truth you know for sure: there is no truth for sure.

Thoughts are things. Everything you do or think is a cause set in motion. Every thought sent forth is a never-ending vibration spiraling its way across the universe and returning to us what we have sent with interest.

Chocolate is an extraordinary source of key stress-fighting minerals including: magnesium, iron, chromium, vanadium, copper, zinc, manganese, and phosphorus. These minerals favorably influence a woman's hormone system, which explains why chocolate has always been considered important for a woman's monthly cycle.

In our world, these harmful micro-organisms and an endless list of toxic chemicals consistently assault our immune system. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.

I have done more live events in the past twenty years than I have eaten dinner.

I'm good at my job for a midwestern American. Maybe it's because people in fashion often mistake common sense for genius. I mean, some model walks down the runway in an impossible outfit, and I state the obvious ? no one is going to wear that ? and people are like, you're brilliant!.

From my perspective, it appears that a great thrust of research on health and longevity is pointing towards improving our immune system - that within an empowered immune system are the health solutions and longevity answers we're looking for.