My daily routine is to make every day the best day.

The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

Add in the good stuff - eventually it will crowd out the bad stuff.

I have done more live events in the past twenty years than I have eaten dinner.

The most successful people in life have the best information

In our world, these harmful micro-organisms and an endless list of toxic chemicals consistently assault our immune system. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.

Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted and the chemicals detoxified, but also a "stress defense shield" may be built up, which can even drive off the effects of daily stress.