Out of 40,000+ herbs used worldwide, perhaps only 50-60 of them are tonic superherbs. These superherbs should be taken for long periods, because, like all tonics, they are more like food and they build health treasures within and nourish our "stress defense shield."

Food is the most important influence on your health. It is even more important than your thoughts and emotions.

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

Add in the good stuff - eventually it will crowd out the bad stuff.

Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.

Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it with your superfoods to make the best elixirs ever.

I believe the best way to activate genius within the immune system is by ingesting certain superherbs and superfoods, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw-living foods, and making appropriate healthy lifestyle improvements.