Out of 40,000+ herbs used worldwide, perhaps only 50-60 of them are tonic superherbs. These superherbs should be taken for long periods, because, like all tonics, they are more like food and they build health treasures within and nourish our "stress defense shield."

Food is the most important influence on your health. It is even more important than your thoughts and emotions.

Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.

There are no laws of nature; there are habits of nature.

Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and learning.

Thoughts are things. Everything you do or think is a cause set in motion. Every thought sent forth is a never-ending vibration spiraling its way across the universe and returning to us what we have sent with interest.

Nature is malleable and nature learns.