Food is the most important influence on your health. It is even more important than your thoughts and emotions.

In our world, these harmful micro-organisms and an endless list of toxic chemicals consistently assault our immune system. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.

Live events and lectures in front of large audiences. It is the best. I like it more than eating dinner.

If you think humans are meat-eaters then try eating the animal raw like every other meat-eater on the planet. If something is not palatable in its raw state then you probably shouldn't be eating it.

It seems the whole works of humankind are backwards. Most are trying to convince, instruct, and purify everyone else - without first purifying themselves. To enlighten others we have to enlighten ourselves.

Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.

Being on the road and doing events is like getting kids ready for school for most families.