Add in the good stuff - eventually it will crowd out the bad stuff.

Out of 40,000+ herbs used worldwide, perhaps only 50-60 of them are tonic superherbs. These superherbs should be taken for long periods, because, like all tonics, they are more like food and they build health treasures within and nourish our "stress defense shield."

This is the only planet with chocolate, so we've got to save it.

We live in a time of unprecedented abundance.

Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.

Thoughts are things. Everything you do or think is a cause set in motion. Every thought sent forth is a never-ending vibration spiraling its way across the universe and returning to us what we have sent with interest.

You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.