In our world, these harmful micro-organisms and an endless list of toxic chemicals consistently assault our immune system. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.

Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.

Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.

Nature is malleable and nature learns.

Faith is the ability to have trust in powers greater than yourself, to confidently stride into the unknown, and to believe in your own abilites-no matter what.

The calcium theory has probably done more to damage our health than any single theory in the history of humanity.

Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and learning.