Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.

Until further notice, celebrate everything.

Nature learns and changes as a result of stimuli, and certain habitats of nature will be formed that weren't there before. That's how I look at reality.

Cacao is rich in happy phenethylamine chemicals called PEA. These compounds have been associated with feeling good and falling in love.

I have done more live events in the past twenty years than I have eaten dinner.

Food is the most important influence on your health. It is even more important than your thoughts and emotions.

When the body has too much to deal with, it stops being able to get rid of its waste efficiently and requires more support to help it fight off what is attacking it.