Let's face it. Chocolate is the world's most well-loved food.

We do not experience things as they really are! We experience things only through a filter and that filter determines what information will enter our awareness and what will be rejected. If we change the filter (our belief system), then we automatically experience the world in a completely different way.

From my perspective, it appears that a great thrust of research on health and longevity is pointing towards improving our immune system - that within an empowered immune system are the health solutions and longevity answers we're looking for.

Beautify your thoughts. Thoughts are the headwaters of action, life and manifestation.

Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.

The world we think we see is only a view, a collective description of the world that we create through our belief systems. Accepting this fact seems to be one of the most empowering things one can do.

You have to be very careful with who you do business. It's like a marriage. Do your research and check references.