For me, as for so many runners, there really are no finish lines. Runs end; running doesn't.

Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.

Sure I'm cut but not for the sake of vanity.

Listen to everyone, follow no one.

Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Regardless of how distant your dreams may seem, every second counts.