How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

As long as my heart's still in it, I'll keep going. If the passion's there, why stop?

Awakenings are always terrifying as they force you to realize your past has been lived in confinement, the most disturbing part is when you recognize that the shackle holding you down are largely once you have placed upon yourself, the prison is self constructed

How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would have just said: 'No way. I mean, how?' If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.

I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.