The human body has limitations. The human spirit is boundless.

When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.

Running is about finding your inner peace, and so is a life well lived.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

Somewhere along the line we seem to have confused comfort with happiness.

Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.

Listen to everyone, follow no one.