I have my whole office set-up at waist level; I don't sit at all during the day. Sitting, to me, is the devil.

I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.

Regardless of how distant your dreams may seem, every second counts.

I have my whole office set-up at waist level; I don't sit at all during the day. Sitting, to me, is the devil.

I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.

If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.

Adventure books are my personal favorites. 'The Endurance,' a story about Ernest Shackleton's legendary Antarctica expedition, or 'Into Thin Air,' Jon Krakauer's personal account of the 1996 disaster on Mt Everest, are two notables.