Running is about finding your inner peace, and so is a life well lived.

Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.

I run to breathe the fresh air. I run to explore. I run to escape the ordinary.

Don't run with your legs, run with your heart.

I've raced on all seven continents at least twice. I've probably run thousands of races. But the single race that I'm most proud is a 10K. Yes, a 10K. I ran it with my daughter on her 10th birthday.

I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.

When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.