Regardless of how distant your dreams may seem, every second counts.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

I have my whole office set-up at waist level; I don't sit at all during the day. Sitting, to me, is the devil.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.

How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

For me, as for so many runners, there really are no finish lines. Runs end; running doesn't.