People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I donโt know any other single factor that affects our health - for better and for worse - to such a strong degree.
Dean OrnishI don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.
Dean OrnishAlthough scientists can often be as resistant to new ideas as anyone, the process of science ensures that, over time, good ideas and theories prevail.
Dean Ornish