Love and intimacy are at the root of what makes us sick and what makes us well...I am not aware of any other factor in medicine-not diet, not smoking, not exercise-that has a greater impact.
Dean OrnishWe all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
Dean OrnishAt a time when 20% of people in the US go to bed hungry each night and almost 50% of the world's population is malnourished, choosing to eat more plant-based foods and less red meat is better for all of us-ourselves, our loved ones, and our planet.
Dean Ornish