To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices....When you embrace the messages of each aspect of your shadow, you begin to take back the power you’ve given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms.

All of our suffering in life is from saying we want one thing and doing another.

I grew up very insecure. From the time I was little I used to hide under my mother's dress.

Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.

Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.

Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.

A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.