Once befriended, our shadow becomes a divine map that-when properly read and followed-reconn ects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.

We were birthed with one soul to take care of, and we must take care of it.

There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.

If we want to know what we're really committed to, all we have to do is look at our lives.

There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?

Loving yourself means making choices that allow you to care for the important person that you are.