To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

When a warrior is present and awake to all that she is, she is able to take on any challenge, any project, or any future that she desires. Her daily prayer is to have the strength to love all of herself, the courage to listen to what she is guided to do and the confidence to go out, stand tall and deliver her gifts to the world.

I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?

When we are aligned with our highest selves, we trust ourselves enough to follow our hearts. Then we are able to be straight and tell the truth about who we are, and what we want, even if it disappoints someone else. Are you being straight about who you are?

Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.

Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.