You must go into the dark in order to bring forth your light.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

If we want to know what we're really committed to, all we have to do is look at our lives.

Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.

Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.

Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.