In order to reveal the gifts that lie beneath the surface of your heart’s greatest desires, you must look beyond your years here on earth, reconnect with the Divine, and bring forth your soul’s legacy into the present moment.

Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.

Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear.

All real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

When you make peace with yourself, the world will mirror back that same level of peace.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.