Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.

If we want a new future that does not look like our past, we must make new choices in the present.

When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.

Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear.

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our most valuable and interesting features and sentence ourselves to a life of reenacting the same outworn scripts. Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential. Once befriended, our shadow becomes a divine map that—when properly read and followed—reconnects us to the life we were meant to live and the people we were meant to be.