Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.

It takes a warrior's courage to acknowledge that your point of view matters, that your truth matters, that your gifts matter, and that your presence on this earth matters. You don’t have to earn this right; it’s yours as part of your birthright.

True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.

Our pain can be our greatest teacher. It leads us to places we'd never go on our own.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.