The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.
Debbie FordIn trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our most valuable and interesting features and sentence ourselves to a life of reenacting the same outworn scripts. Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential. Once befriended, our shadow becomes a divine map thatโwhen properly read and followedโreconnects us to the life we were meant to live and the people we were meant to be.
Debbie FordIt isn't what happens to us in life that creates our joy, but rather how we respond to what happens in our lives.
Debbie FordEmotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
Debbie Ford