In order to access a warrior's courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
Debbie FordIf we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.
Debbie FordReclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
Debbie FordThe greatest act of courage is to be and to ownall of who you are - without apology, without excuses, without masks to cover the truth of who you are.
Debbie FordJung first gave us the term โshadowโ to refer to those parts of our personality that have been rejected out of fear, ignorance, shame, or lack of love. His basic notion of the shadow was simple: โthe shadow is the person you would rather not be.โ He believed that integrating the shadow would have a profound impact, enabling us to rediscover a deeper source of our own spiritual life. โTo do this,โ Jung said, โwe are obliged to struggle with evil, confront the shadow, to integrate the devil. There is no other choice.โ
Debbie Ford