We and we alone have the power to change our lives, and we can choose to do so at any moment.

Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.

The mind can't take you where your heart longs to go.

To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from you head but a truth from your heart; not a truth from your ego but a truth from the highest source. You have to be willing to be deeply honest with yourself about the shape your life is in each day.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

Live in the knowledge that you are a gift to the world.

In order to find peace, we must expose the masks we use to hide behind.