By looking through the eyes of co-creation - seeing that we are co-creating this universe, co-creating our relationships, and co-creating our experiences - we can find the unseen patterns that exist inside of us. And with this clear-eyed wisdom, we are able to cut the line, drop the anchor, and set ourselves free.

Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.

Loving yourself means making choices that allow you to care for the important person that you are.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.

Why can't we see everyone and everything as God, as a part of the Divine? It is because we don’t see ourselves this way.