The worst lies of all are the ones we tell ourselves. They are the most damaging.

That's like buying asparagus and then leaving it at the checkout. Why would you do that?

Civility is the art and act of caring for others.

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

We all need time to enjoy being alive without an agenda of getting something done.

One of the first things I do with people is help them figure out what their limiting beliefs are and then encourage them to question, "Well, do I really want to keep that one? Is it limiting me? Does it not fit me? Is it holding me back?"

When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a plan for this life before you incarnated, and that plan is your true life purpose. Acting in line with your life purpose is one way to live in the light, another step on the path toward expanded consciousness.