The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.

The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.

Certainly the research shows that grateful people are more innovative thinkers.

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

Grateful people may recover faster from trauma.

When you're true to who you are, amazing things happen.