Certainly the research shows that grateful people are more innovative thinkers.
Im about as straight an arrow as youll find out there.
Children may not notice the positive moments in life unless we point them out to them.
People who feel positively think differently. They think better.
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.