'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

So for years I kept mum about my passion for needle arts.

Your dreams can be realities. They are the stuff that leads us through life toward great happiness.

The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.

I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

When you're true to who you are, amazing things happen.