So many self-help ideas are like meringue - you take a big bite, and there's nothing there.

There is something in even the darkest situations that we can make a positive in our lives.

People who feel positively think differently. They think better.

A thankful outlook smoothes the rough edges off life.

I was brought up Methodist, christened as a little baby and went to church every Sunday.

The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.

I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations.