It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.
I think our job as parents is to give our kids roots to grow and wings to fly.
I've been blessed, acne never knocked on my door. I think I look pretty darn good.
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
So for years I kept mum about my passion for needle arts.
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.