What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

There is no dramatic difference in happiness on the part of people who are wealthy.

I've been blessed, acne never knocked on my door. I think I look pretty darn good.

There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

I think our job as parents is to give our kids roots to grow and wings to fly.

When my mother passed away I was 20.