People who feel positively think differently. They think better.

When you're true to who you are, amazing things happen.

It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.

I was brought up Methodist, christened as a little baby and went to church every Sunday.

So many self-help ideas are like meringue - you take a big bite, and there's nothing there.

Certainly the research shows that grateful people are more innovative thinkers.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.