One step at a time, I get to make positive choices to fulfill my dreams.

We all know that if you run, you are pretty much choosing a life of success because of it.

A goal is just an awesome way to force growth on yourself.

Running in the morning has me appreciate all the choices that come later in the day. The choices I make after running seem healthier, wiser and kinder.

Sometimes the moments that challenge us the most, define us.

When you have the enthusiasm and the passion, you end up figuring how to excel.

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.