We all know that if you run, you are pretty much choosing a life of success because of it.

Sometimes the moments that challenge us the most, define us.

We all know that if you run, you are pretty much choosing a life of success because of it.

A goal is just an awesome way to force growth on yourself.

Run in places you love with people you like. Enjoying your surroundings and training partners will strengthen your commitment to running and bring out the best in you.

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.

I love challenges and hurdles because they are opportunities.