It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.

Words can wound or heal. The purpose of speech must always be to create joy in the listener.

When we use memories, we are creators. But when our memories use us, we become victims.

Looking for yourself is like a thirsty fish looking for water.

Spirit is passionate; without passion no one can be truly spiritual.

Losing friends and spouses is an inevitable part of aging, and many people have a tendency to go quietly into semi-isolation. Instead, set your intention on expanding and deepening the love in your life.