The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
Deepak ChopraI can give you high blood pressure just on the phone by criticizing you. On the other hand, I can send a tweet to somebody in China and give them a dopamine hit.
Deepak ChopraSelf-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.
Deepak ChopraPhotons come out of nowhere, they cannot be stored, they can barely be pinned down in time, and they have no home in space whatsoever. That is, light occupies no volume and has no mass. The similarity between a thought and a photon is very deep. Both are born in a region beyond space and time where nature controls all processes in that void which is full of creative intelligence.
Deepak Chopra