Uncertainty is the fertile ground of pure creativity and freedom.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

Every spiritual tradition has this idea of death and resurrection. It's not unique to Christianity.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Although our package of skin and bones looks very convincing, it is a mask, an illusion, disguising our true self, which has no limitations.

Multitasking divides your attention and leads to confusion and weakened focus.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day