Addiction is the number one disease of civilization, and it's directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.
Deepak ChopraYour biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
Deepak ChopraIt is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body.
Deepak ChopraFear, anger, stubbornness, and distrust portray themselves as your rescuers. Actually these energies only make you more closed off. Tell yourself: Nobody ever solved a situation by panicking; no one ever solved a situation by refusing to hear new answers; no one solved a situation by shutting down.
Deepak Chopra