Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

You have the power to reverse your age.

So the universe is constantly moving in the direction of higher evolutionary impulses, creativity, abstraction, and meaning.

The greatest mystery of existence is existence itself.

Each of us lives in multi-dimensions. We can choose where to focus our attention, and wherever that focus goes, a new reality opens up. When I speak of other dimensions, I'm referring to domains of consciousness.

Wherever you go in the midst of movement and activity, carry your stillness with you. Then the chaotic movement around you will never overshadow your access to the reservoir of creativity, the field of pure potentiality.

In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.