Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

Beyond the mind, at the deepest level of consciousnesss, resides the spirit. This is the part of us that is eternal, unchanging, and imbued with pure unlimited potential. Tapping into this potential is what enables us to manifest miracles.

The fear of death comes from limited awareness.

It is your understanding that is going to change your reality.

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

The only thing that matters is the choice you are making now--this very instant.

Connecting to the feelings in your body brings you back into present-moment awareness.