Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.

Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one.

There are only 2 responses to the world, fear or love. Your life depends on which one you choose.

Curving back within myself I create the world around me.

Not every sky will be blue and not every day is springtime. So on the spiritual path a person learns to find this kind of happiness without needing nice things to happen on the outside. Rather, you find happiness by being who you really are. This isn't mystical. Young children are happy being who they are. The trick is to regain such a state when you are grown and have seen the light and dark sides of life.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

In every moment you have the choice to be a victim or a creator.